Nourished is a 3-day immersive wellness retreat for women aged 35+ who are seeking balance, nourishment and a deeper connection to self.
All-Inclusive Package Includes:
3-Day/2-Night stay in luxury accommodation at Tollymore Forest Park
Two signature WholeFood Hero Cookery Demos
Restorative Yoga & Breathwork
Vivid Vision & Guided Meditation
Guided Forest Connection Trail
Forage & Flora Pressing
All meals, including the specialised Guided Tour of The Ark Organic Community Gardens with Farm-to-Table lunch & Evening Meal prepared by Award Winning Chef, Paul Cunningham (BBC, Great British Menu)
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